Helen Pybus, Pilates, Health and Fitness

About Helen Pybus


Helen Pybus has been actively involved in the fitness industry for many years. During that time she has studied a variety of disciplines and has taught a multitude of classes to both children and adults.

Upon discovering the mind/body field she quickly knew that this was where her true interest lies and today she devotes her entire career to mind/body concepts. She has undertaken all of her Pilates training with Modern Pilates, from matwork to personal trainer, and not only has she achieved her Level 3 qualification she has also become a member of their presenting team.

Helen’s skills and dedication has been noticed by other professionals within the industry on many occasions. Over the last three years Helen has taken time to share her knowledge with others on both national and now international levels by presenting at major fitness conventions and by guest presenting at Champneys health resorts nationwide. Helen also continues her work locally as an Exercise Referral Consultant in Pilates at her local PCT and still enjoys teaching weekly Back Care classes.

Being an active mother of two, Helen has also involved children in her work when possible. She has taught children of all ages during her career, but for the last seven years she has relished the challenge of introducing Pilates, ChiBall exercise to children as she “does her bit” in promoting a healthy lifestyle to the younger generation.  Her efforts in this area were recently recognised by leading professionals who invited Helen to work alongside them in creating a new programme aimed at children. Not one to shy from a challenge Helen grabbed the opportunity and is currently one of the master trainers for the Bodymind kids team, where she has already written and produced the entire Pilates element of the programme.

Helen is also now the proud owner of her company Pilates and Health.

Helen Pybus Pilates and Health
Level 3 Modern Pilates • PCT exercise referral consultant • UK Modern Pilates presenter • REPS Registered

Fitness and Pilates classes in the Lowestoft and Great Yarmouth areas of Suffolk and Norfolk.
For more information telephone 07814 651740 or contact Helen by email

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