Helen Pybus, Pilates, Health and Fitness
Day Start Finish Class
5 week block
 Location
Monday
9:30 am
10:30 am
 Pilates - [Improvers]
-
 Oulton Community Centre
Monday
10:30 am
11:30 am
 Pilates [Intro]
please book
 Oulton Community Centre
Monday
6:00 pm
7:00 pm
 Hi/lo circuit
-
 Elm Tree Primary School
Monday
7:00 pm
8:00 pm
 Yogalates
please book
 Elm Tree Primary School
Tuesday
9:00 am
10:00 am
 Pilates and Stretch [intro]
please book
 Stella Peskett Hall - Southwold
Wednesday
9:00 am
10:00 am
 Pilates - [Intro]
please book
 Oulton Community Centre
Wednesday
6:00 pm
7:00 pm
 Pilates [Improvers]
please book
 Elm Tree Primary School
Wednesday
7:00 pm
8:00 pm
 Pilates [intro]
please book
 Elm Tree Primary School
Thursday
8:45 am
9:45 am
 Pilates - [all]
please book
 Walberswick Village Hall
Thursday
10:00 am
11:00 am
 ChiBall
please book
 Walberswick Village Hall
Thursday
6:30 pm
7:30 pm
 Pilates - [Improvers]
please book
 Kirkley Middle Sports Hall
Thursday
7:30 pm
8:30 pm
 Pilates - [Intro]
please book
 Kirkley Middle Sports Hall
Friday
9:15 am
10:15 am
 Pilates - [Improvers]
please book
 Stella Peskett Hall - Southwold
Helen Pybus Pilates and Health • Level 3 Modern Pilates • PCT exercise referral consultant
• UK Modern Pilates presenter • Champneys presenter • REPS Registered

Fitness and Pilates classes in Lowestoft, Suffolk.
For more information telephone 07814 651740 or contact Helen by email

Modern Pilates | Fitness Fiesta | Therapia UK | Venue of Performing Arts | Champneys Health Resorts
Northern Fitness and Education | ChilBall | Sue Woodd | Ferme de Candeloup
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