Helen Pybus, Pilates, Health and Fitness : class timetable

Day	Start	Finish	Class	5 week block	Location
Monday	9:30 am	10:30 am	Pilates - [Improvers]	-	Oulton Community Centre
Monday	10:30 am	11:30 am	Pilates [Intro]	please book	Oulton Community Centre
Monday	6:00 pm	7:00 pm	Hi/lo circuit	-	Elm Tree Primary School
Monday	7:00 pm	8:00 pm	Power Circuit	-	Elm Tree Primary School
Wednesday	9:00 am	10:00 am	Pilates - [Intro]	please book	Oulton Community Centre
Wednesday	10:15 am	11:15 am	ChiBall	please book	Oulton Community Centre
Wednesday	6:00 pm	7:00 pm	Pilates - [Intro]	please book	Elm Tree Primary School
Wednesday	7:00 pm	8:00 pm	Power Circuit	-	Elm Tree Primary School
Wednesday	8:00 pm	9:00 pm	Pilates on the Ball	please book	Elm Tree Primary School
Thursday	8:45 am	9:45 am	Pilates - [all]	please book	Walberswick Village Hall
Thursday	10:00 am	11:00 am	ChiBall	please book	Walberswick Village Hall
Thursday	11:45 am	12:45 am	Yogalates	please book	The Venue - South Lowestoft
Thursday	6:30 pm	7:30 pm	Pilates - [Improvers]	please book	Elm Tree Middle School
Thursday	7:30 pm	8:30 pm	Pilates - [Intro]	please book	Elm Tree Middle School
Friday	9:30 am	10:30 am	Pilates - [Improvers]	please book	Oulton Community Centre
Friday	12:45 am	1:45 pm	Pilates and stretch	-	Gorleston Library
Friday	2:00 pm	2:45 pm	Chair Exercise	-	Gorleston Library

Helen Pybus Pilates and Health
Level 3 Modern Pilates • PCT exercise referral consultant • UK Modern Pilates presenter • REPS Registered

Fitness and Pilates classes in the Lowestoft and Great Yarmouth areas of Suffolk and Norfolk.
For more information telephone 07814 651740 or contact Helen by email

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